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CUSTOM COACHING
Consultation / $50
(one time fee)
This call allows us to create a rapport
We will discuss your goals, lifestyle and how
your coach can best support you to achieve your
goals.
We will ensure we are on the same page with
the goals outlined, the strategies and
expectations.
During this call you will ask and questions you
may have about coaching.
We will discuss what program best suits your
needs.
SIGN UP NOW
Alpha Custom Program / $150
(bi-weekly)
Custom program design
Daily nutrition check-ins
Technique review and analysis
SIGN UP NOW
Beta Custom Program / $100
(bi-weekly)
Custom program design
Technique review and analysis
Daily check-ins for accountability
SIGN UP NOW
Gamma Custom Program / $100
(bi-weekly)
Custom macro-nutrient coaching
Daily check-ins for accountability
SIGN UP NOW
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Kontos Strength T-Shirt
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Training Programs
Fat Loss Program
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Training Programs
Baseball Off-Season eBook
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Training Programs
At Home Body Workout
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